Vitamin B7 (Biotin) supports healthy cell growth and the creation of Amino Acids. Amino Acids are essential for creating protein, so they have the ability to repair and maintain skin, hair and nail health. Other benefits reported include lowering cholesterol, weight loss, digestion, fertility and mental health.

Benefits:

• Hair Growth
• Weight loss
• Lowering Cholesterol
• Vitiligo
• Joint Pain
• Menstrual Cycle

Vitamin B12 benefits are incredible, after water and oxygen, vitamin B12 is the next essential micronutrient molecule vital for health. It plays an important role in producing all types of blood cells. Deficiency is common at any age and is largely unrecognised. Depression, anxiety, psychosis and early onset of dementia are common with vitamin B12 deficiency. It is believed deficiencies are not always detectable on blood tests.

Benefits:

• Mood Swings
• Irritability
• Fogginess
• Depression
• Anxiety/Panic attacks